Swedish Meatballs Recipe

A comforting, classic Swedish dish featuring tender meatballs simmered in a rich, creamy gravy—perfect for family dinners or special occasions.

Enjoy the rich flavors of traditional Swedish Meatballs with this easy-to-follow recipe! These perfectly seasoned meatballs are simmered in a velvety, creamy gravy that makes every bite irresistible. Serve with mashed potatoes or egg noodles for a hearty, delicious meal that’s ideal for both family dinners and gatherings. Whether you’re a beginner in the kitchen or a seasoned cook, this recipe is simple to prepare and brings the taste of Sweden to your home in no time.

Swedish Meatballs Recipe

This Swedish Meatballs recipe brings a taste of comfort straight to your table. Made with a mix of ground beef and pork, these meatballs are seasoned with nutmeg, allspice, and fresh parsley, then seared to golden perfection. The rich gravy made from beef broth, cream, and Dijon mustard elevates the dish with its smooth texture and deep flavor. Serve these meatballs alongside mashed potatoes or buttery egg noodles for a satisfying meal that’s sure to become a family favorite. These meatballs are easy to prepare, making them perfect for busy weeknights or special dinners.

Prep Time 20 mins Cook Time 30 mins Rest Time 5 mins Total Time 55 mins Difficulty: Beginner Cooking Temp: 180  °C Estimated Cost: 18 Calories: 550 kcal Best Season: Suitable throughout the year Dietary:

Ingredients

Instructions

  1. Prepare the Meatballs

    In a large bowl, combine ground beef, ground pork, breadcrumbs, egg, milk, chopped onion, parsley, allspice, nutmeg, salt, and pepper. Mix until fully combined.

  1. Shape the Meatballs

    Form the mixture into small meatballs, about 1-inch in diameter.

  1. Fry the Meatballs

    In a large skillet, melt 1 tbsp of butter over medium heat. Add the meatballs and cook until browned on all sides, about 6-8 minutes. Remove from skillet and set aside.

  1. Make the Gravy

    In the same skillet, melt 2 tbsp of butter. Whisk in the flour and cook for 1-2 minutes until golden brown. Slowly add the beef broth, whisking constantly to avoid lumps.

  1. Finish the Gravy

    Stir in the heavy cream and Dijon mustard. Season with salt and pepper to taste. Simmer for 5 minutes until the gravy thickens.

  1. Combine Meatballs and Gravy

    Return the browned meatballs to the skillet, coating them with the gravy. Simmer for an additional 10 minutes until the meatballs are cooked through.

  1. Rest and Serve

    Remove from heat, let the meatballs rest for 5 minutes, then serve hot with mashed potatoes, noodles, or your favorite side dish.

Nutrition Facts

Amount Per Serving
Calories 550kcal
Calories from Fat 270kcal
% Daily Value *
Total Fat 30g47%
Saturated Fat 14g70%
Cholesterol 120mg40%
Sodium 800mg34%
Potassium 450mg13%
Total Carbohydrate 30g10%
Dietary Fiber 2g8%
Sugars 4g
Protein 30g60%

Vitamin A 500 IU
Vitamin C 2 mg
Calcium 100 mg
Iron 3 mg
Vitamin D 1 IU
Vitamin E 1.5 IU
Vitamin K 25 mcg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 5 mg
Vitamin B6 0.2 mg
Folate 40 mcg
Vitamin B12 1.2 mcg
Biotin 0.1 mcg
Pantothenic Acid 0.5 mg
Phosphorus 250 mg
Magnesium 25 mmol
Zinc 3 mcg
Selenium 20 mg
Copper 0.1 mg
Manganese 0.3 mg
Chromium 20 mcg
Molybdenum 45 mg
Chloride 33.85 mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.

Freezing: The meatballs can be frozen after they are cooked. Store in a freezer-safe container for up to 3 months. Thaw and reheat in the gravy.

Customization: You can use ground chicken or turkey instead of beef and pork for a lighter option.

Serving Suggestions: Serve with lingonberry jam for a traditional Swedish touch, or with a side of vegetables for a balanced meal.

Make Ahead: The meatballs can be prepared ahead of time and stored in the fridge until ready to cook.

Keywords: Swedish meatballs, Creamy meatballs, Beef and pork meatballs, Classic Swedish recipe

Frequently Asked Questions

Expand All:
Can I use a different type of meat?

Yes, you can substitute ground beef and pork with ground turkey or chicken for a lighter version.

What can I serve with Swedish meatballs?

Traditionally, they are served with mashed potatoes or egg noodles, but you can also serve them with rice or steamed vegetables.

How can I make the recipe gluten-free?

Use gluten-free breadcrumbs and a gluten-free flour substitute in the gravy to make this recipe gluten-free.

Can I make the meatballs ahead of time?

Yes, you can prepare the meatballs a day in advance and store them in the fridge. Cook them just before serving.

Can I freeze the meatballs?

Yes, cooked meatballs can be frozen for a while. Thaw and reheat in the gravy when needed.

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Petrina

Food and Mom Blogger

Hi, I’m Petrina, a mom who loves researching and creating recipes for healthy family meals. I’m passionate about finding ways to make nutritious dishes that everyone in my family can enjoy. Join me on this journey as I share delicious recipes that promote health and happiness for families!

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