Pumpkin Spice Granola
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Pumpkin Spice Granola

ByPetrina 
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This homemade pumpkin spice granola is the perfect blend of crunchy oats, warm spices, and sweet pumpkin flavor. Packed with wholesome ingredients, it makes a delicious and nutritious breakfast or snack option. Enjoy it on its own, with yogurt, or sprinkled over smoothie bowls for a satisfying crunch that captures the essence of fall all year round.

Difficulty: Easy
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cooking Temp: 175°C (350°F)
Estimated Cost: $12
Calories: 220 kcal per serving
Best Season: Fall

Description

This delightful pumpkin spice granola is a fall favorite that combines the hearty goodness of oats with the warm flavors of cinnamon, nutmeg, and ginger. The addition of pumpkin puree adds moisture and a subtle sweetness, making this granola a healthy alternative to store-bought options. It’s versatile enough to be enjoyed as a breakfast cereal, a topping for yogurt, or even as a snack on its own.

Pumpkin Spice Granola

Ingredients

  • 3 cups rolled oats
  • 1 cup nuts (walnuts, pecans, or almonds), chopped
  • 1/2 cup pumpkin seeds
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup maple syrup or honey
  • 1/2 cup pumpkin puree
  • 1/4 cup vegetable oil or melted coconut oil
  • 1 tbsp pumpkin spice (or a mix of cinnamon, nutmeg, and ginger)
  • 1/2 tsp salt
  • 1/2 cup dried cranberries or raisins (optional)

Instructions

  1. Preheat your oven: Preheat the oven to 175°C (350°F). Line a large baking sheet with parchment paper for easy cleanup.
  2. Mix dry ingredients: In a large mixing bowl, combine the rolled oats, chopped nuts, pumpkin seeds, shredded coconut, pumpkin spice, and salt. Stir until evenly mixed.
  3. Combine wet ingredients: In a separate bowl, whisk together the maple syrup, pumpkin puree, and vegetable oil until well blended.
  4. Combine mixtures: Pour the wet mixture over the dry ingredients, stirring until all the oats and nuts are coated evenly.
  5. Bake: Spread the granola mixture evenly onto the prepared baking sheet. Bake for 20-25 minutes, stirring halfway through to ensure even baking. The granola should be golden brown and fragrant.
  6. Cool and store: Once baked, remove from the oven and let it cool completely on the baking sheet. It will become crunchier as it cools. Once cooled, stir in the dried cranberries or raisins if using. Store in an airtight container for up to two weeks.

Nutrition Facts (per serving)

  • Calories: 220 kcal
  • Calories from Fat: 100 kcal
  • Total Fat: 11g
  • Saturated Fat: 5g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Potassium: 200mg
  • Total Carbohydrate: 30g
  • Dietary Fiber: 4g
  • Sugars: 8g
  • Protein: 5g
  • Vitamin A: 200 IU
  • Vitamin C: 1 mg
  • Calcium: 30 mg
  • Iron: 1.5 mg

Notes

  • Storage: Keep the granola in an airtight container at room temperature for up to two weeks. For longer storage, consider freezing it for up to three months.
  • Customization: Feel free to mix in other seeds, nuts, or spices according to your taste. You can also adjust the sweetness by adding more or less maple syrup or honey.
  • Serving Suggestion: Serve with milk or yogurt for breakfast, or sprinkle over smoothie bowls for added crunch. This granola also makes a great topping for baked apples or pumpkin pie.

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