Breakfast Casserole with Sausage and Eggs

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This hearty breakfast casserole is a delightful way to start your day, featuring savory sausage, fluffy eggs, and a blend of delicious vegetables. It’s an all-in-one meal that is easy to prepare and perfect for feeding a crowd, making it ideal for family gatherings or weekend brunches. With its comforting flavors and satisfying ingredients, this casserole is sure to become a breakfast favorite in your home.

Difficulty: Easy
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hr
Cooking Temp: 190°C (375°F)
Estimated Cost: $15
Calories: 350 kcal per serving
Best Season: Year-round

Description

This breakfast casserole is a comforting and filling dish that combines savory breakfast sausage, beaten eggs, and a mix of colorful vegetables, all baked together to create a fluffy, flavorful meal. It’s versatile and can easily be customized with your favorite ingredients, such as cheese or different veggies, making it a perfect dish for brunch or a quick weekday breakfast. Serve it warm, and enjoy a satisfying start to your day.

Ingredients

• 1 lb breakfast sausage (pork or turkey)
• 8 large eggs
• 2 cups milk
• 2 cups frozen hash browns, thawed
• 1 cup bell peppers, diced (any color)
• 1 cup onion, diced
• 1 cup shredded cheddar cheese
• 1 tsp garlic powder
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp paprika
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat the oven: Preheat your oven to 190°C (375°F) and grease a 9×13-inch baking dish.
2. Cook the sausage: In a large skillet over medium heat, cook the breakfast sausage, breaking it up with a spatula until browned and fully cooked, about 5-7 minutes. Drain excess grease if necessary.
3. Prepare the egg mixture: In a large mixing bowl, whisk together the eggs, milk, garlic powder, salt, black pepper, and paprika until well combined.
4. Combine ingredients: In the prepared baking dish, layer the thawed hash browns, cooked sausage, bell peppers, onions, and shredded cheddar cheese. Pour the egg mixture evenly over the top, ensuring everything is well coated.
5. Bake: Bake in the preheated oven for 30-35 minutes, or until the casserole is set in the center and lightly golden on top. If the top browns too quickly, cover it with aluminum foil.
6. Serve: Remove from the oven, let cool for a few minutes, then garnish with fresh parsley before slicing and serving warm.

Nutrition Facts (per serving)

• Calories: 350 kcal
• Calories from Fat: 220 kcal
• Total Fat: 24g
• Saturated Fat: 10g
• Trans Fat: 0g
• Cholesterol: 210mg
• Sodium: 600mg
• Potassium: 300mg
• Total Carbohydrate: 20g
• Dietary Fiber: 2g
• Sugars: 2g
• Protein: 18g
• Vitamin A: 600 IU
• Vitamin C: 20 mg
• Calcium: 200 mg
• Iron: 2 mg

Notes

• Storage: Leftover casserole can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or oven before serving.
• Customization: Feel free to add other ingredients like cooked bacon, spinach, or mushrooms for additional flavor and nutrition. You can also use different types of cheese.
• Make Ahead: This casserole can be assembled the night before. Simply cover and refrigerate until ready to bake in the morning.
• Serving Suggestion: Serve with a side of fresh fruit or a light salad for a balanced breakfast.