Why Positive Self-talk is Worth It
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As parents, we’re not only juggling our kids’ activities, school events, projects, and homework assignments, but we’re also responsible for cleaning up after them, running errands with them, or driving them around.
And all of that can put quite a lot of stress on us!
The best way to manage that stress is to learn how to effectively deal with it—and one of those ways is positive self-talk.
Thinking positively about what you do helps you feel more in control and calmer about the tasks at hand.
It doesn’t take much time out of your day to think about what you’ve accomplished—or be grateful for your kids… remind yourself why they are awesome too!
That little boost of happiness may keep you from snapping at them when they wake up five minutes before your alarm clock goes off again…
Try to always look on the bright side; nothing brings more positive energy into your life than finding something good in every situation.
